Let's be healthy together!
What series would you like to see next? Let us know ~ we are here for you, CLE!
Workouts targeting every muscle in the body for those who are at the beginning stages of a fitness routine.
Fall Exercise Tips
The following fitness tips with kettlebells are designed to help keep your body and mind motivated during the holiday season.
Work Out In Your Office Space
Get energized and fit by incorporating these workouts into your busy work day.
Total Body Workouts
Awaken your mind and body by strengthening your muscles from head to toe.
Stand Up Paddle Board Yoga
schedule your next in-studio or on-site experience personal training, private / semi-private sessions corporate classes, fitness and yoga parties
at viBE or in your workplace